3-in-3

burnout

How to overcome burnout, Latest AI Breakthroughs & 🛸 Space Adventures to put things into perspective

Effective strategies to avoid burnout, the latest AI breakthroughs, and a captivating journey to the edge of our cosmic neighborhood, aimed at inspiring balance and innovation in your day-to-day life.

sleep

👨‍🚀 Astronauts' secret weapon for peak performance 🦾 AI of the week 🎯 Commitment and focus

Origins and benefits of the NASA nap. The world of humanoid robots and AI innovations. Reflections on Derek Sivers' compelling insights on focus and commitment, which challenge us to cut off distractions and dedicate to chosen paths.

music

🎧 The story behind my latest creative experiment ⋆ AI of the week ⋆ The silent dream killer

Music inspired by the 2024 solar eclipse, the latest AI advancements from Meta and Google, reflecting the courage required to reject the safe allure of a 9-5 job

interesting

[VIDEO] Thrills, Chills, and AI Skills + Finding Balance in Difficulty

Soul Flyers leap from mountain to moving plane, we dive into the latest AI advancements including OpenAI's accessibility update and Stability AI's musical genius, and embrace the wisdom of choosing just-right challenges for personal growth

productivity

Quick hack for optimal decision-making ⋆ AI of the week ⋆ The US middle class shrinking

Explore the 37% Rule for Decision-Making, AI breakthroughs from Databricks, and insights into the shifting US middle class

interesting

This is like Uncharted IRL! + AI of the week and the reason to go after difficult things

Exploring the multi-billion-dollar shipwreck of the San José, NVIDIA's (and others') AI advancements, and the growth from overcoming obstacles intertwine history, technology, and personal development.

interesting

High-tech Surgery, AI Breakthroughs & Inner Journeys

long-distance surgery via a 5G-powered robot in China, the latest AI breakthroughs including the first AI software engineer, and the transformative power of self-reflection, blending cutting-edge technology with the timeless journey of personal introspection.

interesting

Empire State Zeppelins, AI Breakthroughs & Breaking Boundaries

Empire State Building's ambitious yet unfulfilled vision to serve as a zeppelin dock, AI spotlight with Anthropic's Claude 3 surpassing benchmarks and stirring the tech community, and encouragement to breaking free from secondhand boundaries to chart your own, unique course.

space

Experience Mars on Earth, Meet the Future of Robotics, and Write with Clarity

Embark on a unique adventure as NASA seeks volunteers for a Mars simulation on Earth, immerse in the latest advancements with Sanctuary AI's Phoenix and Figure robots, and embrace the power of writing for personal clarity, not for the masses.

interesting

Ancestors, AI, and Ambition

This week's 3-in-3 bridges our ancestral past, AI's cutting-edge, and the drive behind passion projects. A concise tour from history through innovation to personal ambition, highlighting how they intertwine and inspire.

AI

AI Game-Changers, Survivorship Bias, and Shark Story you wouldn't believe if it wasn't on video

Discover OpenAI's Sora and Google's Gemini 1.5, revolutionizing video generation, alongside a WWII lesson in survivorship bias and a thrilling shark encounter story.

NSDR

🧠 Boost Your Brainpower, Explore AI Breakthroughs & Dive into Physics with Feynman

Yoga Nidra boosts dopamine by 60%, enhancing memory and cognition, while AI advancements and Richard Feynman's free online physics lectures expand educational and technological horizons.

space

Life Beyond Earth, Cutting-Edge Tech & Wisdom for Growth

Exploring the boundaries of life's resilience, lichens on the International Space Station demonstrate the remarkable adaptability of organisms in the harshness of space, setting a fascinating precedent for astrobiology and beyond

personal

🤝 Meeting Minds & AI Breakthroughs: Skin Cancer Detection & More | Stoic Wisdom for the Busy!

From forging meaningful in-person connections to exploring cutting-edge AI tools like DermaSensor for skin cancer detection, this edition of 3-in-3 delves into the art of being present, the power of technology, and the stoic mantra of focusing on what truly matters.

neuroscience

💘 Can love reduce pain? ⋆ AI of the week ⋆ Be beyond ordinary

From pain-alleviating power of love and the latest AI innovations like Tencent's PhotoMaker and Microsoft's Copilot Pro, to the empowering message of pursuing a unique path as championed by the Orange Book

AI

🚑 AI in Healthcare with AMIE - 🤖 This Week in AI - ⚖️ Balancing Talents

Exploring the Frontier of Innovation: From Google's AMIE revolutionizing healthcare diagnostics to a medley of groundbreaking AI technologies and the art of mastering multiple talents, this week's edition navigates the cutting-edge intersections of technology and focused expertise

focus

The "Current Thing", the AI Frontier, and the Focused Futures

Understand the whirlwind of news cycles, explore the latest in AI technology, and embrace the power of long-term thinking in our ever-evolving digital world.

prediction

My 2023 reflections and 2024 predictions - Happy new year!

Writing tools and AI advancements. Reflecting on 2023's predictions and peering into the transformative possibilities of 2024

health

✨ Positive News ✨ to raise the mood during the holidays 🎄

In a world where the fight against cancer shows promising declines in mortality rates, countries triumph over diseases like hepatitis C and leprosy, and AI technology leaps forward with groundbreaking advancements, we witness a vibrant era of health and technological progress.

goals

My Secret to Achieving Big Goals ⋆ AI of the week ⋆ Humanity is weird

PARI Framework to achieve big goals through 4 steps. Latest in AI. Humanity's complex journey.

AI

Mini Announcement, The AI Alliance, Google's Gemini & Independence Mantra

Explore the groundbreaking AI Alliance, witness the unveiling of Google's Gemini and many other AI news, and embrace the power of independence

AI

💰 AI and Wealth Inequality ⋆ AI of the week ⋆ Innovate, Don't Immitate

A hot take on AI and wealth. Featured AI events and tools of the week. Who buys the most GPUs? Innovation and imitation

entrepreneurship

Wealth Isn’t a Pie + AI Wonders & Self-Growth Insights

The pie gets bigger... and smaller. AI gets better. You get better too, if you work on yourself.

AI

OpenAI drama unrolled ⋆ AI of the week ⋆ Strategic Eating & Fasting for Better Focus

There's been a decade of events in a weekend. Here's how it transpired. Plus some cool stuff in the other AI updates and strategies to increase focus with diet.

AI

Make your own GPT, Tech Breakthroughs & Iceland's Seismic Alert!

Dive into the world of custom GPTs! Discover how anyone can create personalized AI, no coding needed. A whirlwind of AI breakthroughs! OpenAI's new models, Amazon's 'Olympus', Meta's MusicGen, and more. Grindavik's seismic dance. A corridor of magma stirs underfoot, as we witness nature's raw power