neuroscience Brain’s Secret Weapon Against Anxiety and Stress? (+ AI of the week and cows wearing VR headsets) Low magnesium levels can affect brain chemistry and mood, modern AI tools like Aider and LlamaCoder are transforming coding and game development, and VR headsets are even being used to boost cows' milk production by reducing stress through simulated serene environments.
neuroscience 🧠 Neuroscience-based methods to break free from the hooks of social media ⋆ AI of the week ⋆ Seek discomfort Microsoft and Google innovate with AI, neuroscience guides us in breaking social media addictions, and 'Seek Discomfort' inspires us to challenge our limits and reclaim control over our digital and real lives.
burnout How to overcome burnout, Latest AI Breakthroughs & 🛸 Space Adventures to put things into perspective Effective strategies to avoid burnout, the latest AI breakthroughs, and a captivating journey to the edge of our cosmic neighborhood, aimed at inspiring balance and innovation in your day-to-day life.
interesting This is like Uncharted IRL! + AI of the week and the reason to go after difficult things Exploring the multi-billion-dollar shipwreck of the San José, NVIDIA's (and others') AI advancements, and the growth from overcoming obstacles intertwine history, technology, and personal development.
NSDR 🧠 Boost Your Brainpower, Explore AI Breakthroughs & Dive into Physics with Feynman Yoga Nidra boosts dopamine by 60%, enhancing memory and cognition, while AI advancements and Richard Feynman's free online physics lectures expand educational and technological horizons.
neuroscience 💘 Can love reduce pain? ⋆ AI of the week ⋆ Be beyond ordinary From pain-alleviating power of love and the latest AI innovations like Tencent's PhotoMaker and Microsoft's Copilot Pro, to the empowering message of pursuing a unique path as championed by the Orange Book
willpower The Neuroscience of Willpower, Cutting-Edge AI & Competition vs Collaboration Dive into the neuroscience of willpower, discover the AI wonders of the week, and ponder on the age-old debate of competition vs collaboration
brain implant 👣 Brain-spine implant helps a man walk again ⋆ 🪄 Juicing gadgets outa thin air ⋆ 🧩 The AI shift At some point, you might want to integrate with computers to stay competitive. Or whatever other reason... The tech is coming along. There’s a new device that pulls electricity straight from the air. The world has already changed beyond recognition.
AI 🧠 This AI can read your mind (Yes, for real) ⋆ 🤖 AI Updates of the week ⋆ 🧑🤝🧑 You're your own best friend No, you can't download and use it. Yet. It requires scanning you in the fMRI (functional Magnetic Resonance Imaging) machine and training the system on your brain.
neuroscience 🧠 Simple neuroscience trick to boost alertness and productivity ⋆ 📰 Good news from 2022 ⋆ 🪴Grow into your best self Are you feeling overwhelmed and in need of a boost? Try this easy neuroscience trick to feel refreshed and more alert. Also some good news from 2022 to brighten your day, and more...
motivation 3 neuroscience-backed steps for increased motivation ⋆ The art of showing up ⋆ Can you get what you want? 1. 3 neuroscience backed steps for increased motivation 2. The art of showing up 3. Can you get what you want? Thing 1 - 3 neuroscience-backed steps for increased motivation 1. View morning sunlight ☀️ for 10min 2. Exercise 🏋 for 1hr in the first 3-4 hours of waking 3. Do some
mindset How To Quit Bad Habits Without Willpower: 4 Secrets From Neuroscience ⋆ No exceptions ⋆ Is it research... or procrastination? 1. How To Quit Bad Habits Without Willpower: 4 Secrets From Neuroscience 2. No exceptions 3. Is it research... or procrastination? If someone forwarded you this email 📨, it’s because they think you’re smart 🧠 and curious 🤔. That’s who Z’s 3-in-3 is for. You should subscribe 👈. Thing 1
